Ambition is a necessary part of becoming successful, but so is sleep. When you miss 8 hours of sleep in a week you’re actually in a state similar to being drunk. Sleep management is important for our performance. The training program developed by dr. Van der Helm is already used by world leaders such as McKinsey and Facebook and she is here to tell you, you are next!

Dr. Els van der Helm

els van der helm.jpegElske is a Cum Laude graduate in Clinical Neuropsychology at the University of Amsterdam, and a Doctor of Philosophy at the University of California, Berkeley. Elske worked as a consultant at McKinsey & Company. She is the proud founder of SHLEEP.

 

 

 

 

 

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Els shares her vision on Work Hard, Play Hard, Sleep Hard:

Els will share her valuable insights at the Next Women Summit 2017

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Written by AMBITION.ONE

AMBITION.ONE offers a life time career concierge service, your data is kept confidential, we will contact you regularly to update your ambition, your ideal next challenge. We will send you job openings that match your ambition, that offer a challenge and support “above the curve” development. After your approval we forward your contact info to our clients.